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Jared Nations's avatar

So curious if these thoughts are inevitable but only after reaching a certain amount of success and self-awareness. Something I’ve been mulling over is the most fulfilling lives are the most mundane. But I’m not sure there’s a way (outside being born as a monk) of realizing that before striving and stretching to achieve and then only after realizing it’s not the achievement itself that brings happiness but our expression of our art that does the trick.

If you can express love while doing the mundane I think that’s one of the ultimate happiness generators. For example, doing dishes is an expression of love to your home and family. It’s how we spend the majority of our time. That and the rituals and routines we create. Making breakfast for our kids each morning. Tending a garden every year. Then sprinkle in the peak moments like you said and you get a fulfilling and memorable life.

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Jesse's avatar

I enjoyed this essay, but don't think I agree with all of it. I don't know exactly what your missing but think there is a role for good stresses, some adversity, working together, spontaneity, challenges etc which all can play into happiness and a memorable life.

Is your definition of happiness more suited to contentedness? Is content the baseline and happiness a modifier?

Thanks

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